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Showing posts with label women. Show all posts
Showing posts with label women. Show all posts

Different Types of Sexual Desire

Do you know your sexual needs?

Part I


Sexual desire is one of the most complex and mysterious aspects of human sexuality. The evolution of sexual desire in a person and in couples is a process that can be separated in many steps and it does not respect a linear path. This process is unique for everyone depending on their experiences, their values and perceptions of sexuality. This article will explore different types of sexual desires and their possible varieties in individuals and couples

Categories of sexual desire

Physiological:


Sexual desire can be physiological, which consist of a cocktail of hormones and sensory stimuli (visual, touch, hearing, smell, taste) that give us that urge to have sexual activities. This category of sexual desire is often perceived as animalistic and based on hormones and it calls upon our basic instincts of reproduction and of searching for physical pleasure.
We can actually separate this category in 2 distinct types. The first one is called hygienic, which is when we feel a sexual tension in the area of the genitals that needs to be released by sexual activity such as masturbation or sexual intercourse so that we may feel pleasure following this release. This sexual desire can be created by an accumulation of stress and is transformed into muscular tension in the waist area that needs to be liberated or relaxed. This type of desire is more common in men, but it is also found in many women. It creates a need or desire to liberate the muscular tensions because of the discomfort. This desire doesn't require an emotional or relational aspect to it.
The second type is created by the change in the levels of hormones that are secreted in the body to fulfil our instinct of reproduction. This desire is often in cycles in relation to ovulation in women. Men on the other hand, have a daily cycle of hormones, which make it harder to pinpoint due to the small length of time between them.


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Emotional :


Another category is constructed through emotions. This category is more complex than the last as it has many aspects that come into play. It's important not to mix this category with the sexual desire based on relationships, which is a category in itself. The difference between the physiological and emotional categories it that their is an emotional component that isn't necessarily focused towards another person. For example, one of the types of sexual desire in the emotional category is the desire motivated to have children. This desire is not based solely on the purpose of procreation, but rather on the emotional aspect of wanting a child of our own. This sexual desire tends to disappear once the family has been formed. It is different from the relational category as it doesn't pertain to the relationship to the partner necessarily. It is more common in women and they can tend to lose their sexual desire entirely, once they've had the babies they wanted.

Another type in this category is the desire for penetration or being penetrated. This sexual desire is motivated by a the need for sexual activities where penetration is present and a central focus of sex. The sensations are strongly related and focused by the desire to penetrate or be penetrated and satisfaction will not be achieved if there is lack thereof.

We can also find a type of sexual desire that is based on the need to fulfil emotional needs of affection, but that is transformed into sexual arousal. This need is met when we make love in a romantic, tender and loving way. Touches are more soft, slow and sensual and we kiss slowly with intent.

Finally, the erotic or carnal sexual desire is characterized by a sexual and emotional intensity where there is a profound liberation of inhibitions and of letting ourselves go entirely to our pleasure. Theses sexual activities are filled with creativity, newness and a certain ferocity that brings partners in a torrid sexual exchange and sensuality. Often shared with a partner that we've known for quite a while, some are only capable of feeling this type of sexual desire with strangers in one night stands.

Nota Bene


It is possible that theses multiple categories and types of sexual desire are combined together and they are not exclusive from one another. Each one brings a different dynamic and approach to sexual activities and the attitudes are variable according to the person. Sexual desire can be influenced by a variety of elements such as anxiety, sexual preferences, our Modes of Sexual Arousal (MSA), our needs at the present moment or the relationship we have with our sexual partner. There is no major difference between genders when it comes to different types and categories of sexual desire. Finally, the relationships component brings us to our last category of sexual desire. Read the rest...


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Francois Renaud M.A.
Sex therapist & psychotherapist in Downtown Montreal




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Women's fierce sexuality

Gender roles are changing



There is a misconception that women either don't like sex or aren't really interested in doing it. We portray women as liking sex because it has an emotional component to it and they can feel more connected to their partner. As much as gender roles are changing, women who actually demonstrate and say they like sex because they feel sexual pleasure are openly or secretly branded as being nymphomaniacs or worse «sluts». Girls will seldom brag to their friends about their masturbation sessions as boys will do in their teenage years. Yet, they masturbate just as much. They want to know as much about sex as the boys, but will hide their curiosity or desires to avoid being stigmatized.

There is guilt associated with female sexuality and a double standard, even if it isn't openly said these days. Men are portrayed as the sexual beings who are always ready and want it all the time in a heterosexual relationship. If the roles are reversed, men tend to feel threaten by their female partner's sexuality and feel less manly. Most of the time, they won't admit feeling diminished because that would be showing their vulnerability, which makes them feel even less like a man.


Protecting yourself and your partner's ego


Women pick up on these dynamics and what they rather end up doing is being disinterested in sex rather than showing their own eroticism to their partners. They protect men's egos so that they (women) don't get branded with being a nymphomaniac. So we perpetuate the myth that men are the sexually charged gender in our societies. While in fact women's sexuality has been repressed for so many generations they don't even realize their full sexual potential.

This tends to create a High Desire Partner (HDP) and Low Desire Partner (LDP) dynamic and creates conflicts in long-term relationships. Now, not all women are more sexual then men, but it is a truth in certain relationships that is highly ignored in today's relationships and should be addressed more often.


Why women don't have sexual desire?


Typically, when couples consult a sex-therapist for differences in sexual desire, we assume the woman is the LDP (Low DesirePartner). Most of the time, when that is the case, it's not because she doesn't like sex...she doesn't like it with her partner. She's actually bored with sex, because her level of eroticism is more developed than his and she's afraid to show it. Either she's avoiding being judged by him or she doesn't want to hurt his feelings by emasculating him. This demonstrates a lack of intimacy in their relationship, where neither partner is willing to face the hard truth about their sexuality. This limitation on the perception of masculinity and femininity creates many sexual difficulties that could be avoided by having a larger view of these gender roles.


Why do men lose sexual desire?


You might be surprised to hear, but fifty percent (50%) of the time in therapy, the man is the one who is the LDP. When this happens, it is not that he is bored as women tend to be, but feels threaten by his partner's sexuality and eroticism. When he picks up after awhile that she has more desire, more initiative, more creativity and sexual huffmp than him, he loses his feelings of being a man. This creates a lack in desire in men because he doesn't feel up to the challenge to please his partner and therefore gets demotivated to have sex.

Men are thought and are perceived as being the ones who educate women on their bodies and sexuality. They are the ones that lead and get their desires fulfilled, which makes them feel competent as men. They get a sense of pride out of playing that role, but when they don't have those aspects to hold on to, they don't feel good about themselves.

Man up! Woman up!


As an adult, it is time to grow up and mature in our sexuality and capacity to be truly intimate with our partner. Sex should be pleasurable, fun, playful and enjoyable. When it stops being that way, it is time to reflect on your sexual maturity and deal with your short-comings. If you feel threaten or intimidated by your partner's eroticism and sexuality see it as a challenge to overcome rather than an obstacle that you want to avoid. Bring yourself to push your personal limits and get your funk on!

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Women should not feel ashamed about sex and should demand what they sexually desire. Sex is one of the most beautiful and extraordinary ways you can connect with a person and feel loved. It is also a wonderful activity to share pleasure and reach ecstasy through our minds and bodies. Passing up that opportunity to protect your partner or from what other people might think of you isn't worth it, considering what you are losing for yourself.

Men need to acknowledge their limitations and try to surpass them rather than avoid them. Sex is not a competition or a performance, but a shared activity that requires you take care of yourself and your partner to enjoy the moment. NOT TO IMPRESS SOMEONE!




Want to learn more?


Watch the Sensual & Erotic Education webseries












Learn more about the author

Francois Renaud M.A.
Sex therapist & psychotherapist in Downtown Montreal




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Webseries 01: The Art of Seduction


These 3 videos on seduction will capture the importance of body language to increases your flirting potential. They will establish the differences between affectionate and sexual seduction, which is important to distinguish depending on the need you want to be fulfilled. Furthermore, reflections on masculinity & femininity will help you understand the essence of flirting.

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7) Seduction & body language


Learn how to flirt with your body language and the importance of keeping seduction in your couple


How do you use your body to seduce a partner?
Are you afraid of being rejected?
Do you still flirt and seduce your partner?
What type of flirting turns you on?

 3 videos on seduction













There are different ways of flirting and you might be doing the wrong one depending on what you want to get out of it


What are your needs when you seduce your partner?
Do you feel comfortable with both types of seductions?
Where are your strong points and where do you need to get better?
How creative are you when flirting?

  3 videos on seduction














The way you feel about being a man and a woman influences your capacity to flirt


What makes you feel manly?
What does it take to be a woman, not a girl?
What are your feminine and masculine traits?
Who gets to decide those criteria's anyways?


 3 videos on seduction



Francois Renaud M.A.