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Showing posts with label sexual pleasure. Show all posts
Showing posts with label sexual pleasure. Show all posts

Different Types of Sexual Desire Part II

Complexity of Our Relationship and The Influence on Our Sexual Desire


For a long time, humans have tried to understand the mysteries of sexuality and more specifically how to create sexual desire in men and in women. There have been many debates, experiences, research, theories and hypotheses that came forth from the subject. To this day, there is still no consensus because the process of sexual desire is complex, variable, individual and also relational.

The relationship aspect is probably what makes sexual desire in humans the more volatile and unpredictable. It has the capacity to create a very strong desire or it can completely and utterly shut it down. It is also for this reason that brings couples to consult a sexologist in therapy, for difficulty with the level of sexual desire in men and in women. It is actually one of the most difficult issues to treat, but not impossible.

Sexual desire issues are common in relationships for either one or both partners and even a positive thing! Although it is normal, it doesn't make things easier to handle. In fact, contrary to the other categories (physiological and emotional), relational sexual desire follows a linear path. On top of that, it is often associated with one or more of the other types of desires that we described in the previous article. Let us start by describing the different types of sexual desire in the relationship category.

Sexual desire related to relationship dynamics


Passion Phase


The beginning of a relationship is often a mixed spiral of euphoria, passion and novelty that instantly creates in a person sexual desire towards their partner. This step in a relationship is normally satisfying when it comes to sex because both partners feel desirable, desired and desire towards each other. The smallest amount of stimulation or thought that comes from the other person creates sexual arousal and a desire to have sexual activities with that person. It is a desire primarily based on the exploration of the other person which for many cultivates their adventurous and creative side of sexuality.


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Romantic & sexual desire


The second step can quickly happen when both partners fall in love for each other and emotional aspects start to play in the sexual desire. This sexual desire is characterized by the presence of love between partners. They start to know more things about each other and they share a form of intimacy that feels unique to them. A form of admiration starts to settle in which energy motivates and creates sexual desire between the spouses. This drive is often more affectionate, mixed in with sexual and sensual aspects. This desire can be motivated by the want of making a family together and to get closer on an emotional level. At this phase, we tend to find a sexual desire of emotional fusion with the other. This creates the feeling of being unique in the other persons eyes during sex and especially when there is penetration (vaginal, oral or anal). This phase lasts 1 to 3 years, but rarely longer.

Attachment Phase


If a couple is capable of developing feelings of attachment and commitment towards each other, they move on to the next phase of sexual desire. This type of desire has often lost its sexual component and it is replaced with a profound sense of reciprocity and affection. We know our partner better, which also entails knowing the less admirable and desirable traits they have. This weighs heavily on the sexual desire that we have towards them in a negative way. Therefore, there is a decrease in sexual creativity in the couple, a routine is constructed, we start taking our partner for granted, we don't seduce them anymore, sensuality and eroticism disappears. This is especially common in couples who start having children. Unfortunately for some, the length of this phase makes it hard for them to overcome it once the family situation has become more stable.

Generally, much frustration, repetitive conflicts and rejection has created a distance on the sexual aspect of the relationship between the partners. Major differences are made apparent between them, which makes it hard to have sexual desire towards each other. The difference between the levels of sexual desire is something that also comes to be more problematic. This is where we notice that there is a HDP (High Desire Partner) and a LDP (Low Desire Partner). This dynamic of difference between the levels of sexual desire will test the alliance that the couple has built during their years of the relationship.


Self-Validated Desire phase


This fourth and last phase of sexual desire is a tough patch to get through, as it requires work on ourselves and the couple. Many couples decide to stagnate at the previous phase of attachment and the lovers will stay unsatisfied on the sexual level. Others will consider terminating their relationship to solve their sexual and relational difficulties. Some may choose infidelity to satisfy their sexual needs that their partner can't or won't answer. There are others who choose to have an open relationship where one or both partners have sex with other people. The two last options don't truly resolve the dilemmas in the couple. Learn how to get pass this normal phase of your relationship.



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Francois Renaud M.A.
Sex therapist & psychotherapist in Downtown Montreal




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Different Types of Sexual Desire

Do you know your sexual needs?

Part I


Sexual desire is one of the most complex and mysterious aspects of human sexuality. The evolution of sexual desire in a person and in couples is a process that can be separated in many steps and it does not respect a linear path. This process is unique for everyone depending on their experiences, their values and perceptions of sexuality. This article will explore different types of sexual desires and their possible varieties in individuals and couples

Categories of sexual desire

Physiological:


Sexual desire can be physiological, which consist of a cocktail of hormones and sensory stimuli (visual, touch, hearing, smell, taste) that give us that urge to have sexual activities. This category of sexual desire is often perceived as animalistic and based on hormones and it calls upon our basic instincts of reproduction and of searching for physical pleasure.
We can actually separate this category in 2 distinct types. The first one is called hygienic, which is when we feel a sexual tension in the area of the genitals that needs to be released by sexual activity such as masturbation or sexual intercourse so that we may feel pleasure following this release. This sexual desire can be created by an accumulation of stress and is transformed into muscular tension in the waist area that needs to be liberated or relaxed. This type of desire is more common in men, but it is also found in many women. It creates a need or desire to liberate the muscular tensions because of the discomfort. This desire doesn't require an emotional or relational aspect to it.
The second type is created by the change in the levels of hormones that are secreted in the body to fulfil our instinct of reproduction. This desire is often in cycles in relation to ovulation in women. Men on the other hand, have a daily cycle of hormones, which make it harder to pinpoint due to the small length of time between them.


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Emotional :


Another category is constructed through emotions. This category is more complex than the last as it has many aspects that come into play. It's important not to mix this category with the sexual desire based on relationships, which is a category in itself. The difference between the physiological and emotional categories it that their is an emotional component that isn't necessarily focused towards another person. For example, one of the types of sexual desire in the emotional category is the desire motivated to have children. This desire is not based solely on the purpose of procreation, but rather on the emotional aspect of wanting a child of our own. This sexual desire tends to disappear once the family has been formed. It is different from the relational category as it doesn't pertain to the relationship to the partner necessarily. It is more common in women and they can tend to lose their sexual desire entirely, once they've had the babies they wanted.

Another type in this category is the desire for penetration or being penetrated. This sexual desire is motivated by a the need for sexual activities where penetration is present and a central focus of sex. The sensations are strongly related and focused by the desire to penetrate or be penetrated and satisfaction will not be achieved if there is lack thereof.

We can also find a type of sexual desire that is based on the need to fulfil emotional needs of affection, but that is transformed into sexual arousal. This need is met when we make love in a romantic, tender and loving way. Touches are more soft, slow and sensual and we kiss slowly with intent.

Finally, the erotic or carnal sexual desire is characterized by a sexual and emotional intensity where there is a profound liberation of inhibitions and of letting ourselves go entirely to our pleasure. Theses sexual activities are filled with creativity, newness and a certain ferocity that brings partners in a torrid sexual exchange and sensuality. Often shared with a partner that we've known for quite a while, some are only capable of feeling this type of sexual desire with strangers in one night stands.

Nota Bene


It is possible that theses multiple categories and types of sexual desire are combined together and they are not exclusive from one another. Each one brings a different dynamic and approach to sexual activities and the attitudes are variable according to the person. Sexual desire can be influenced by a variety of elements such as anxiety, sexual preferences, our Modes of Sexual Arousal (MSA), our needs at the present moment or the relationship we have with our sexual partner. There is no major difference between genders when it comes to different types and categories of sexual desire. Finally, the relationships component brings us to our last category of sexual desire. Read the rest...


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Francois Renaud M.A.
Sex therapist & psychotherapist in Downtown Montreal




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Women's fierce sexuality

Gender roles are changing



There is a misconception that women either don't like sex or aren't really interested in doing it. We portray women as liking sex because it has an emotional component to it and they can feel more connected to their partner. As much as gender roles are changing, women who actually demonstrate and say they like sex because they feel sexual pleasure are openly or secretly branded as being nymphomaniacs or worse «sluts». Girls will seldom brag to their friends about their masturbation sessions as boys will do in their teenage years. Yet, they masturbate just as much. They want to know as much about sex as the boys, but will hide their curiosity or desires to avoid being stigmatized.

There is guilt associated with female sexuality and a double standard, even if it isn't openly said these days. Men are portrayed as the sexual beings who are always ready and want it all the time in a heterosexual relationship. If the roles are reversed, men tend to feel threaten by their female partner's sexuality and feel less manly. Most of the time, they won't admit feeling diminished because that would be showing their vulnerability, which makes them feel even less like a man.


Protecting yourself and your partner's ego


Women pick up on these dynamics and what they rather end up doing is being disinterested in sex rather than showing their own eroticism to their partners. They protect men's egos so that they (women) don't get branded with being a nymphomaniac. So we perpetuate the myth that men are the sexually charged gender in our societies. While in fact women's sexuality has been repressed for so many generations they don't even realize their full sexual potential.

This tends to create a High Desire Partner (HDP) and Low Desire Partner (LDP) dynamic and creates conflicts in long-term relationships. Now, not all women are more sexual then men, but it is a truth in certain relationships that is highly ignored in today's relationships and should be addressed more often.


Why women don't have sexual desire?


Typically, when couples consult a sex-therapist for differences in sexual desire, we assume the woman is the LDP (Low DesirePartner). Most of the time, when that is the case, it's not because she doesn't like sex...she doesn't like it with her partner. She's actually bored with sex, because her level of eroticism is more developed than his and she's afraid to show it. Either she's avoiding being judged by him or she doesn't want to hurt his feelings by emasculating him. This demonstrates a lack of intimacy in their relationship, where neither partner is willing to face the hard truth about their sexuality. This limitation on the perception of masculinity and femininity creates many sexual difficulties that could be avoided by having a larger view of these gender roles.


Why do men lose sexual desire?


You might be surprised to hear, but fifty percent (50%) of the time in therapy, the man is the one who is the LDP. When this happens, it is not that he is bored as women tend to be, but feels threaten by his partner's sexuality and eroticism. When he picks up after awhile that she has more desire, more initiative, more creativity and sexual huffmp than him, he loses his feelings of being a man. This creates a lack in desire in men because he doesn't feel up to the challenge to please his partner and therefore gets demotivated to have sex.

Men are thought and are perceived as being the ones who educate women on their bodies and sexuality. They are the ones that lead and get their desires fulfilled, which makes them feel competent as men. They get a sense of pride out of playing that role, but when they don't have those aspects to hold on to, they don't feel good about themselves.

Man up! Woman up!


As an adult, it is time to grow up and mature in our sexuality and capacity to be truly intimate with our partner. Sex should be pleasurable, fun, playful and enjoyable. When it stops being that way, it is time to reflect on your sexual maturity and deal with your short-comings. If you feel threaten or intimidated by your partner's eroticism and sexuality see it as a challenge to overcome rather than an obstacle that you want to avoid. Bring yourself to push your personal limits and get your funk on!

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Women should not feel ashamed about sex and should demand what they sexually desire. Sex is one of the most beautiful and extraordinary ways you can connect with a person and feel loved. It is also a wonderful activity to share pleasure and reach ecstasy through our minds and bodies. Passing up that opportunity to protect your partner or from what other people might think of you isn't worth it, considering what you are losing for yourself.

Men need to acknowledge their limitations and try to surpass them rather than avoid them. Sex is not a competition or a performance, but a shared activity that requires you take care of yourself and your partner to enjoy the moment. NOT TO IMPRESS SOMEONE!




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Learn more about the author

Francois Renaud M.A.
Sex therapist & psychotherapist in Downtown Montreal




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Premature Ejaculation Program


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Francois Renaud M.A.

Webserie 02: Sexual Presence & Sexual Performance

4) Sexual Performance & Presence
5) Erotism & Pornography
6) Sexual Presence anxiety



This series of 3 videos will take a look at your inner thoughts and relationship dynamics during sex. Often, our insecurities and need to please others reduces our sexual satisfaction and pleasure. Suggestions to be more present during a sexual relationship  and the advantages of it will be discussed in the videos. 



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4) Sexual Performance & Presence




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Learn the difference between the two concepts and explore which one fits you best to enjoy your sex life


Where do you get your pleasure?
Do you actually enjoy receiving pleasure?
How do you feel if you are not getting the response you want from your partner?







5) Erotism & Pornography





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What makes sex erotically intense for you?








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Learn the reasons behind the difficulty of being sexually present with a partner


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Webseries

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Increase Your Sexual  Pleasure


1) Sexual Desire, Arousal & Pleasure: The Differences!

Publication Date: 8th of August 2014


How do you feel sexual desire?
What stimulates it?
Are you truly satisfied with your sex life?
Are you comfortable in your body during sex?
Can you differentiate between sexual arousal and pleasure?

2) Sexual Pleasure & Space of Your Body

Publication Date: 22nd of August 2014


How much space do you use during sex?
Which parts of your body do you move?
How is your breathing (swallow or deep)?
Where do you feel your orgasm (mainly genital area or entire body)?

3) Muscular Tension & Speed Relative to Your Sexual Pleasure

Publication Date: 5th of September 2014


Do you have relaxed or contracted muscles when becoming sexually aroused?
How fast do you go when you stimulate yourself and\or your partner?
Can you tolerate being slowly sensual?


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Francois Renaud M.A.